I am literally (not literally) the last person in Ireland to discover running. For years now, it has been the go-to option for people all over the country who want to stay fit and healthy. And we all know that it has become particularly popular since the recession, when people ran out of money to pay for gym subscriptions, and realised that running is free.
And now I’m jumping on the bandwagon. And kind of thinking, why didn’t anyone tell me how amazing this is? Of course they did tell me, I just didn’t listen.
Five years ago, I went for a medical, and as I answered the written questionnaire beforehand, I chewed my pen a bit (a lot) over the physical activity section. Did chasing around after a two-year-old and a ten-month-old count? I handed it back, expecting to be berated for writing “taking the stairs at work” as my sole effort at physical activity, but actually the nurse was very nice.
“Sure you’ve two small kids and a full-time job – it’s perfectly normal that you don’t have time for exercise. That will come, when they’re older. For now, if you can even get out for a walk at lunchtime a few times a week, that’s a start,” she said.
I remember that I wanted to hug her. I knew she was just being kind, but I think I’d have cried if she’d criticised me for not being out getting fit, in between juggling the kids, the job and the house.
And that’s just it – so many of us have zero spare time – it’s almost impossible to fit anything in. During the week, there’s commute, work, commute, crèche, tea-time, bed-time, laundry time, flake-on-the-couch time. And at the weekend, it’s all about spending as much time as possible with the kids, to make up for being at work all week. And especially when kids are very small, it’s difficult to find any free time for anything. Showering is me-time, and there’s no time for a work-out beforehand.
But now my kids are a little older, and it’s easier. I started an amazing Pilates class two years ago, and immediately saw the benefit – not just in terms of feeling fitter and stronger, but also having that time on Saturday mornings that’s just for me, and coming home feeling better in body and mind than I did when I went out.
I’ve had running at the back of my mind for years, especially as my three sisters are all very good, proper runners, but I never got around to giving it a go.
Then a few months ago, I had a crappy week at work, followed by an even more crappy weekend. I needed to clear my head. On Sunday morning, I took a notion. “I’m just going out for twenty minutes,” I said to my husband, pulling on a pair of runners.
The kids were sitting at the kitchen table colouring, paying no attention. My husband was peeling potatoes to go with a roast. He assumed I was going for a walk, and I wasn’t brave enough to say I was going for a run. Actually, I was kind of embarrassed about it.
I walked down to the bottom of the road, too mortified to even think about breaking into a jog on my own street. I turned the corner, took a deep breath, and started running. And immediately felt a swoosh of happiness. Running felt good. Who knew?
I ran out of our estate, down the road, then back up again and home. I kept going for eighteen minutes, and nearly collapsed when I stopped.
After catching my breath, I walked back up to the house and went inside. The kids were at the kitchen table, still colouring. My husband was at the counter, still peeling potatoes. I’d missed nothing. And I felt amazing.
How did I not know this was possible? Just twenty minutes out of the house and I felt better than I had done in months, or maybe ever. It cost nothing in money and little in time.
If you already know all of this, you’re rolling your eyes now. And if you’ve never tried running, and have zero interest in it, you are justifiably rolling your eyes too.
But if you’re like me – if you have it at the back of your mind that you’d like to give it a go – as Nike might say – just do it.
17 thoughts on “Late to the game”
I so miss the freedom of running – took it up between #2 & #3 but haven’t managed to find the time to start again… Soon though, very soon 🙂
Your #3 is smaller than my #3 – early days! But the great thing is, you already know you want to do it, so you will do it. It took me a lot longer to figure it out 🙂
God this is me!!!! Have 4 under 7 (almost 8!!) and started running last Summer. Can’t say I enjoy it particularly but yeah the head space/time alone is great 🙂
Wow with four under eight, you need that headspace – delighted you are getting that!
After 30 years I don’t get *quite* as excited when I find the time for a run, but I still do it! Welcome to the club, hope you manage to squeeze in many more x
looking for Blue Sky recently posted…5 things I wish I didn’t know about adult services
You are way ahead of the game 🙂
Oh, I so wish running was my thing. I tried, I really did. It’s just not.
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I feel like that about porridge – genuinely. It’s so healthy and I desperately want to be on the porridge bandwagon, but I can’t bear it.
I’m new to the game too and I love, love it! And love that it takes so little time out of the schedule. Well done on 18 minutes first go! 🙂
laura | dairyfreekids recently posted…Win a Koko Hamper!
Yay that you’re another late-to-the-gamer and loving it! Here’s to both of us keeping it up now 🙂
I’ve started running a bit recently too. I’ve never really enjoyed running, but I’m finding it great at the moment. I suspect it’s a lot to do with escaping on my own after spending all my time with a clingy toddler!
Stuff and Nothing recently posted…Lisbon with a toddler
Good point – yes, I bet if I had tried this eight years ago, I’d have been a bit “meh” about it!
Well done you. I used to run as part of training and although I was well able I never enjoyed it. I have still to discover any love for it. It’s one of those things I’d love to love though and really envy those I see out running smoothly.
Those I see barely moving, in possible pain, are those I look at and think, ‘That’s what you’d look like kearney’.
Best of luck with it and enjoy, your photo makes me want to hit the road myself, but maybe by car!
tric recently posted…Age does not always equal wisdom
I am almost certain it’s the “fresh head” feeling, more than any real enjoyment of movement. Though maybe I’m not being fair saying that either! Anyway, whatever the reason, it feels good, so I’ll keep it up. Laughing at the “that’s what you’d look like Kearney” 🙂
I would love to and I think it would also be my ‘thing’ but
Ah. A single sentence that says it all. My commiserations.
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